Arthritis – Symptoms and Naturopathy Therapies for Pain Relief
Arthritis or joint pain is a commonly caused condition related to deteriorating joints. Naturopathy treatment incorporates various natural healing techniques.
How to Prevent Insomnia and Induce Good Sleep Naturally?
Adequate amount of Sleep is one of the foundations for ideal health but today's stressful world does not allow you to sleep peacefully and major changes in lifestyles lead to insom
Managing Migraine With Naturopathy
Migraine headache is the most painful headache for sufferers. In Naturopathy, healing is done using natural holistic approaches to alleviate pain.
5 Ways to Care For Your Skin This Monsoon
It is important to modify your skincare rituals depending on the season. We brought you a list of skin care tips to health guard your skin in this monsoon season.
5 Important Benefits of Meditation
Meditation is the inward journey of our pure consciousness. To know more about meditation first we have to ask ourselves these questions. What? Why? and How?
The ‘Art of Balancing’ – By Akshara Damle
Going for an early morning walk is a rejuvenating experience that I cherish every day. It energizes and replenishes me! One day I happened to see something interesting. A mother wa
Yoga Sutras: The Importance & Benefits of Asana and Pranayama
Yoga is usually a fitness-based approach to vinyasa-style yoga. It involves a lot of vinyasas that improve flexibility, bone and muscle strength. Yoga incorporates various poses an
Failure Could Be the First Step to Success! Be it Wellness or Fitness!!
We have a lot of things to learn from children. It is a cliche, but at the same time, it is such a true statement. Generally, children do not see the hurdles that can come in their
How to Maintain a Healthy Colon?
Our colon is a very important part of the body and not maintaining a healthy colon can cause various health issues. Here is all you need to know about maintaining colon health.
Natural Ways to Stay Cool and Fresh this Summer
Here are a few amazing and useful tips to make your summer refreshing and cool. Blend some positivity and spirituality and induce them in you to experience beautiful summer days li
