Detox Therapy is one the most popular techniques used to heal a range of ailments. Fasting / Detox Therapy involves a specific diet that helps rid the body of toxins, thereby improving health and promoting weight loss, skin replenishment and many other benefits.

Our body is naturally equipped to eliminate toxins. With detox therapy, the natural detoxification system can be enhanced and help heal many disorders.

A unique method of treating diseases by bathing, Balneotherapy is a traditional technique that involves hot or cold water, massage through moving water, relaxation, or stimulation. Certain types of mineral water are rich in particular minerals such as silica, sulfur, selenium, and radium. Balneotherapy is recommended for a wide range of illnesses, including arthritis, skin conditions and fibromyalgia.

Manual therapy, or manipulative therapy, is a physical treatment primarily used by physical therapists, physiotherapists, to treat musculoskeletal pain. Combined with Ayurvedic massages, Manipulative therapy can help relieve pain and tightness in muscles and bones. It mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.

This massage technique focuses on the specific area of pain where the therapist uses a device that vibrates the area. Vibro massage is effective in stress relief, pain relief and relaxation of muscles. The vibrating massage strokes stimulate a sense of invigoration making the person feel active and energetic.

One of the most holistic and simple methods to cure illness, Chromotherapy uses visible spectrum, or colour light, to heal the physical, mental and spiritual energy imbalances. This healing method uses different colours of the visible light spectrum to treat different ailments. It helps in reducing swelling, relieving pain, decreasing inflammation, and accelerating recovery after medical or surgical procedures.

An Ayurvedic massage therapy practiced for many years now, Fomentation massage is highly used in the treatment of neuromuscular diseases. the Fomentation massage procedure includes sweating through heat either using steam or using a heated medicament, usually made out of medicinal leaves.

According to the Ayurvedic tradition, massage with herbal packs aided by natural Ayurvedic oils can help restore the balance between the human body’s three doshas Vata, Pitta and Kapha. These body packs have a great healing effect and when combined with the massage can help relieve body pains and tightness in muscles.

Lifestyle counselling programs help people make healthy choices and beneficial changes. Studies show that counselling programs have resulted in improved dietary and physical activity behaviours of individuals and reductions in their cholesterol levels, blood pressure, weight, glucose levels etc.