Arthritis – Symptoms and Naturopathy Therapies for Pain Relief
Arthritis or joint pain is a commonly caused condition related to deteriorating joints. Naturopathy treatment incorporates various natural healing techniques.
Mitaahara – The ‘Yogic’ Diet For a Healthy Lifestyle
An individual's ideal diet should be healthy, modest and bland as heavy food items like spicy, greasy or oily and stale food may steer to acidity. Let's bust the myth that health
The Nourishing Mineral Water Therapy
Looking for a way to relax your body and mind? Try out a hot mineral bath that helps a person to sleep soundly and reduces body pains and cramps effectively.
Pelotherapy (Herbal Mud Bath Therapy)
Mud baths have been in practice since ancient times and their importance and plethora of benefits are mentioned in Ayurveda. The Mud bath therapy at Niraa is one of the best naturo
